"Rohit, Did you not read my first post to you?"
Hairthere, I noticed your post when I first visited the thread. Second time I came around to it and your post was missing/gone. So I posted my reply... and then this morning I noticed that your reply came back up. Something was technically wrong with this thread, so that is probably why Rohit missed your post.
And Rohit, being three months passed your procedures means that is there not much you can do to prevent your scars from widening any further. Still, I would be careful not to do any heavy lifting, working out, etc. Take it easy and try not to put any stress on the neck.