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Homeerestre

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Everything posted by Homeerestre

  1. It's a great supplement only if you have deficiency with biotin.
  2. I just read the whole story here. https://www.medpagetoday.com/special-reports/exclusives/83928
  3. What are your travel plans this Spring season? Do you have any? If yes, let's talk about it here! We have previously driven Route 66 in an RV. Our current trip will be 30 days 15 April to 16 May and we'd like to include Grand Canyon, Bryce, Zion and Laughlin, but the Atlanta to that area is posing a quandary as to interesting sites\weather etc.again its an RV trip.
  4. Is it true that exosomes can give serious adverse effects?
  5. @mustangPlease share more, I'm very curious. Thanks!
  6. Goodluck going to your destination Javier, and also to your surgery!
  7. I would love to be on your country right now tbh.
  8. Glad to hear it @BananaMan84, hoping to see your progress here.
  9. Hi, I've found myself here as I've hit another low point with my anxiety. I've been diagnosed with Social Phobia and Generalised Anxiety Disorder and have had some CBT, but found it wasn't for me. I'm not on any medication or in therapy at the moment. I started a new job last month as a Chiropractic Assistant and I work in reception. The job is very demanding for me socially as I'm required to be chatty with the patients when they arrive and wait for their appointments, and when we book them in for their next appointment. I find small talk particularly difficult and feel intense anxiety when I'm in face to face conversation with people that I either don't know very well or when I feel people are judging me. People say my anxiety doesn't show to others as I feel it, but I find it hard to believe that people don't pick up on my inner self-doubt and this really gets me down. I feel so trapped with my lack of self-confidence and wish I could be the bubbly person I feel I should be. I've been out of work for over 2 years due to my anxiety so I realize working again isn't going to be easy, but I'm feeling very worried and under pressure at the moment that I'm not going to be able to cope with the demands of the job. The job is such a fantastic opportunity for me so I really don't want to mess it up. My boss is also my stepbrother, he runs a private clinic and of course wants it to be successful, so I feel under great pressure to perform well for him. Any thoughts and advice would be really appreciated. Thanks so much for reading.
  10. If you decided to go this route, beware of Doctors that gives you a quote of $1800. It's red flag already. I saw the average range is $3-4,000. So many end up with a surprised look so unnatural. Dr usually post best results w/ make up and nice lighting so not accurate to me.
  11. Hey Dan, I hope you ditched that Dr. already. Good luck on your next transplant (hopefully not from the clinic who made your current results)
  12. Have you read all of the books made by George R. R. Martin, J. R. R. Tolkien, H.P. Lovecraft, and C. S. Lewis? They all wrote the stories of my most favorite fantasy books. I'm sure you knew them already.
  13. Hi, I do managed to have fun this New Year's eve! I facetime with my parents the whole night while I celebrate the New Year in the office with my workmates. We celebrated the New Year there with some food and wine as we were allowed to have a 2 hours break at work while we welcome the New Year. How about you? I hope you also had a great New Year with your family or friends.
  14. Here, we will be asked to show our working permit, travel permit, and health permit if we try to go off-country. Not to mention, another hassle buzzle after you landed on your destination.
  15. If only we're to be given a leave this holiday, I would have gone to my parents place too. Sadly we are forced to finish all the paperworks as we're behind schedule ever since last month. 😑
  16. The improvements is showing though. It also looks like it's gonna be better in a few months. Congrats!
  17. May the New Year start with fresh joys and a life filled with peace. May you experience warmth and togetherness and prosperity too. Happy New Year!
  18. Hi all, I bumped into this page (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7576375/), and it mentioned that young adults are at high risk in loneliness and mental health problems during this Covid19 pandemic. What are your thoughts? Do you have a family or friends in younger generations that's dealing with this feeling too?
  19. I'm not an expert, but I'm looking forward to see your results. I wish you good luck and a successfull operation. 🙂
  20. Haha, I also bought PS5 as a gift for myself this year, but I haven't gotten Cyberpunk 2077 yet, still finishing Demon Souls Remake for almost 3 weeks now. 😅
  21. I feel sorry for the guy, I hope he's doing well now, and have found a better doctor to help him with that nightmare happened to him.
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