Pete-from-Farjo Posted March 25, 2020 Share Posted March 25, 2020 On 23 March 2020 at 6:36 PM, Melvin-Moderator said: I usually go to the gym, so staying active is proving to be tough. I've got an Oculus Quest VR headset and it's a surprisingly useful tool for exercising. Quite a few fitness games available for it - boxing, tennis etc. Unlike the rowing machine that sits unused in the corner of my lounge, exercising in VR is a genuinely enjoyable, fun experience that I actually look forward to each day. I am an online representative for Farjo Hair Institute Dr. Bessam Farjo is an esteemed member of the Coalition of Independent Hair Restoration Physicians I am not a medical professional and my words should not be taken as medical advice. All opinions shared are my own. Link to comment Share on other sites More sharing options...
Administrators Melvin- Admin Posted March 25, 2020 Author Administrators Share Posted March 25, 2020 Just now, Pete-from-Farjo said: I've got an Oculus Quest VR headset and it's a surprisingly useful tool for exercising. Quite a few fitness games available for it - boxing, tennis etc. Unlike the rowing machine that sits unused in the corner of my lounge, exercising in VR is a genuinely enjoyable, fun experience that I actually look forward to each day. Do you need any weights? Or is it just bodyweight exercises? I only have one kettlebell, which is another reason why working out is proving to be difficult. I was making great progress at a new gym I recently joined in February, and then boom COVID-19 said "not up in here" lol I’m a paid admin for Hair Transplant Network. I do not receive any compensation from any clinic. My comments are not medical advice. Check out my final hair transplant and topical dutasteride journey: View my thread Topical dutasteride journey Melvin- Managing Publisher and Forum Moderator for the Hair Transplant Network, the Coalition Hair Loss Learning Center, and the Hair Loss Q&A Blog. Follow our Social Media: Facebook, Instagram, Linkedin, and YouTube. Link to comment Share on other sites More sharing options...
Pete-from-Farjo Posted March 25, 2020 Share Posted March 25, 2020 22 minutes ago, Melvin-Moderator said: Do you need any weights? Or is it just bodyweight exercises? I only have one kettlebell, which is another reason why working out is proving to be difficult. I was making great progress at a new gym I recently joined in February, and then boom COVID-19 said "not up in here" lol Some people use wrist weights to up the intensity a bit but to be honest the games - particularly the boxing ones are absolutely exhausting and leave me a sweating mess after a few minutes My 'go to' game though is 'Beat Saber' - hitting coloured blocks with virtual lightsabers that come towards you in time with pounding music tracks. Hugely addictive, exhausting on more intense levels and just plain fun. Time flies when you're playing as well and before you know it you've done 45 mins and burnt hundreds af calories. I am an online representative for Farjo Hair Institute Dr. Bessam Farjo is an esteemed member of the Coalition of Independent Hair Restoration Physicians I am not a medical professional and my words should not be taken as medical advice. All opinions shared are my own. Link to comment Share on other sites More sharing options...
Senior Member Aftermath Posted March 25, 2020 Senior Member Share Posted March 25, 2020 (edited) At the moment, my typical day consists of cleaning the house when I get up then quick clean of the car, then to the gym for 10 2 minute rounds on the bag followed by abs and battle ropes. after that I have breakfast out on the decking and listen to some music in the evening I then do weights (split my days into 5 body parts) then I’ll chill and watch a movie... gotta be Honest I’m not hating it😂 Edited March 25, 2020 by Aftermath Link to comment Share on other sites More sharing options...
Administrators Melvin- Admin Posted March 25, 2020 Author Administrators Share Posted March 25, 2020 2 hours ago, Aftermath said: At the moment, my typical day consists of cleaning the house when I get up then quick clean of the car, then to the gym for 10 2 minute rounds on the bag followed by abs and battle ropes. after that I have breakfast out on the decking and listen to some music in the evening I then do weights (split my days into 5 body parts) then I’ll chill and watch a movie... gotta be Honest I’m not hating it😂 Your gym is open? I've been cleaning, cooking, the problem is I've been eating a lot more too hahaha. I’m a paid admin for Hair Transplant Network. I do not receive any compensation from any clinic. My comments are not medical advice. Check out my final hair transplant and topical dutasteride journey: View my thread Topical dutasteride journey Melvin- Managing Publisher and Forum Moderator for the Hair Transplant Network, the Coalition Hair Loss Learning Center, and the Hair Loss Q&A Blog. Follow our Social Media: Facebook, Instagram, Linkedin, and YouTube. Link to comment Share on other sites More sharing options...
Senior Member Aftermath Posted March 25, 2020 Senior Member Share Posted March 25, 2020 1 minute ago, Melvin-Moderator said: Your gym is open? I've been cleaning, cooking, the problem is I've been eating a lot more too hahaha. Got a gym in the house mate Link to comment Share on other sites More sharing options...
Moderators Al - Moderator Posted March 26, 2020 Moderators Share Posted March 26, 2020 3 hours ago, Melvin-Moderator said: the problem is I've been eating a lot more too hahaha I actually been doing good with the eating and lost two or three pounds so far. It's not because I'm eating less. When I'm at work everyone brings in cookies, chocolate, cake, donuts, etc. and I drink a lot of soda there too. At home I hardly have any junk food, so my junk food intake is way down. That's definitely a plus for me. Al Forum Moderator (formerly BeHappy) I am a forum moderator for hairrestorationnetwork.com. I am not a Dr. and I do not work for any particular Dr. My opinions are my own and may not reflect the opinions of other moderators or the owner of this site. I am also a hair transplant patient and repair patient. You can view some of my repair journey here. Link to comment Share on other sites More sharing options...
Regular Member Myloloves Posted March 26, 2020 Regular Member Share Posted March 26, 2020 cleaning/ disinfecting the house Link to comment Share on other sites More sharing options...
Administrators Melvin- Admin Posted March 26, 2020 Author Administrators Share Posted March 26, 2020 16 hours ago, BeHappy said: I actually been doing good with the eating and lost two or three pounds so far. It's not because I'm eating less. When I'm at work everyone brings in cookies, chocolate, cake, donuts, etc. and I drink a lot of soda there too. At home I hardly have any junk food, so my junk food intake is way down. That's definitely a plus for me. That makes sense, at my work they would bring crap all the time too, but I would always say no cause I would go out and eat, or i'd go on a walk. Hopefully this quarantine doesn't last much longer. I’m a paid admin for Hair Transplant Network. I do not receive any compensation from any clinic. My comments are not medical advice. Check out my final hair transplant and topical dutasteride journey: View my thread Topical dutasteride journey Melvin- Managing Publisher and Forum Moderator for the Hair Transplant Network, the Coalition Hair Loss Learning Center, and the Hair Loss Q&A Blog. Follow our Social Media: Facebook, Instagram, Linkedin, and YouTube. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now