Hi guys, great forum.
i'm going to have HT next month and i tried to change my diet in order to obtain clean body.
i have whole slow juicer and i make almost everyday all kind of vegetables juices - cucumber, tomato, beet, spinach, kyle, red sweet pepper, ginger, lemon and more so i get all kind of vitamins like that.
in addition i eat almonds, pumpkin seed and Flaxseed. take B12 and vitamin D supplements and SSRI medicine.
what should i stop taking before the HT and how much time before?
the plan is to take biotin and MSM after the treatment. when after the HT i can take them and do them contradict with what i eat and drink? (too much vitamins and minerals?).
thank you.