Gokuhairline Posted September 24, 2021 Share Posted September 24, 2021 so i will begin a 2 maybe 3 month bulk phase and plan on adding 12-15 lbs in that time period.....i am 17 days post FUE.......I was thinking about getting on creatine again, I used to take it on and off over years ago and definitely saw gainz however at that time i did not know about the potentials in hair loss so i didn't really even think about it, i also had a full head and no recession .....so now I am thinking of going back on and taking 5g 3x week mainly on days a lift along with my normal protein shakes and increased calories overall....i know theres some that say yes creatine causes hair loss/ raises test and eventually dht etc etc and then there are those that do not subscribe to that thought.....i am on the latter but wanted to know if anyone had any recent experiences ? I also plan to do it for 2-3 months and then off and cut/lean out. Link to comment Share on other sites More sharing options...
JDEE0 Posted September 24, 2021 Share Posted September 24, 2021 We had a convo around this recently: Probably fine, there is some evidence to suggest it could cause hairloss, but it's not the most reliable data, doubt it will make any difference but don't risk it if you don't want to take any chances no matter how small they may be. 1 Link to comment Share on other sites More sharing options...
Gokuhairline Posted September 24, 2021 Author Share Posted September 24, 2021 got it. thanks Link to comment Share on other sites More sharing options...
londonhairlossvictim Posted September 28, 2021 Share Posted September 28, 2021 On 9/24/2021 at 8:34 PM, Gokuhairline said: got it. thanks So funny just came on this forum section to make the same post - did you decide anything Gokuhairline? 5mg a day? Especially for us I guess was more my question considering 4-5 weeks post FUE Link to comment Share on other sites More sharing options...
Gokuhairline Posted September 28, 2021 Author Share Posted September 28, 2021 10 hours ago, londonhairlossvictim said: So funny just came on this forum section to make the same post - did you decide anything Gokuhairline? 5mg a day? Especially for us I guess was more my question considering 4-5 weeks post FUE nope i am going all natural. Link to comment Share on other sites More sharing options...
londonhairlossvictim Posted September 29, 2021 Share Posted September 29, 2021 Nothing unnatural about creatine bro Link to comment Share on other sites More sharing options...
mtb Posted November 12, 2021 Share Posted November 12, 2021 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530/ I found this journal article helpful. Hopefully it helps others. It cites 13 studies done looking at the affects of creatine on testosterone, free testosterone, and DHT. Only one of the 13 studies shows a potential impact on DHT from creatine, if I'm understanding correctly. Link to comment Share on other sites More sharing options...
Administrators Melvin- Moderator Posted November 18, 2021 Administrators Share Posted November 18, 2021 1 Check out my new journey: My Hair Transplant Journey Melvin- Associate Publisher and Forum Moderator for the Hair Transplant Network, the Coalition Hair Loss Learning Center, and the Hair Loss Q&A Blog. Follow our Social Media Instagram @thehairtransplantnetwork Facebook, Pintrest, Linkedin and YouTube. Link to comment Share on other sites More sharing options...
Gokuhairline Posted November 18, 2021 Author Share Posted November 18, 2021 interesting take...been taking creatine 3x week in very small dosage 5mg....not seeing any effects beside streght gains and i am up about 3 lbs since i started. Link to comment Share on other sites More sharing options...
dotdashdashdash Posted January 3 Share Posted January 3 Link to comment Share on other sites More sharing options...
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