Honestly I don’t think anything HELPS
but there are def things that might hinder it like smoking, picking at the grafts, spending 10 hrs in baking sunshine....
i am 9 days out of a fue and I’m basically doing the same things I did prior minus heavy exercising. Propecia, rogaine, viviscal, vitamin C, unmedicated shampoo every day.
A lot of the recovery is naturally taken care of by your body without you doing anything