Senior Member ciaus Posted January 8, 2021 Senior Member Share Posted January 8, 2021 (edited) . Edited January 8, 2021 by ciaus Silly movie recommendation, bad attempt at adding some levity Link to comment Share on other sites More sharing options...
Senior Member Curious25 Posted January 8, 2021 Senior Member Share Posted January 8, 2021 Have a chat with your doc, Link to comment Share on other sites More sharing options...
Regular Member theshape1122 Posted January 9, 2021 Author Regular Member Share Posted January 9, 2021 Had a slightly better night last night, only woke up once during the night.. I have some melatonin pills on the way today, so will try those and see how I get on Link to comment Share on other sites More sharing options...
ArnoldSteven Posted March 25, 2021 Share Posted March 25, 2021 (edited) In the modern world, insomnia has become a real epidemic. Millions of people, despite the fact that they work all day and are awake, spend all night in bed without sleep, sleep fitfully or wake up long before the alarm clock rings. The main cause of insomnia is chronic fatigue, stress and depression. Therefore, most often suffer from insomnia people who work hard and do not have the opportunity to fully relax. Their lives are saturated with information and problems that they need to solve. In general, in the last two years, the condition has deteriorated significantly, and I was able to cope with it only 6 months ago. I decided to try to buy a heavy blanket https://sommio.co.uk/ , according to reviews, it helped to fight insomnia and stress. I am extremely glad that I made this decision because it was my salvation . I hope that my experience was useful for you! Edited March 29, 2021 by ArnoldSteven Link to comment Share on other sites More sharing options...
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