Senior Member TheGman Posted October 29, 2016 Senior Member Share Posted October 29, 2016 (edited) I'm 3 months and 10 days post op and running out of biotin soon. How would you go about it? Edited October 29, 2016 by TheGman Link to comment Share on other sites More sharing options...
Senior Member hsrp10 Posted October 29, 2016 Senior Member Share Posted October 29, 2016 Biotin is a supplement and not a medical drug so you can stop it any time without worrying about side effects from stopping. I've been taking it for the past six years as its relatively inexpensive and good for hair. You can get your natural daily dose from the following foods it seems. 8 Foods Rich in Biotin / Nutrition / Vitamins and Minerals go dense or go home Unbiased advice and opinions based on 25 plus years of researching and actual experience with hair loss, hair restoration via both FUT & FUE, SMP, scalp issues including scalp eczema & seborrheic dermatitis and many others HSRP10's favorite FUT surgeons: *Dr. Konior, *Dr Hasson, Dr. Rahal HSRP10's favorite FUE surgeons: *Dr. Konior, *Dr. Bisanga, Dr. Erdogan, Dr. Couto (*indicates actual experience with doctor) Link to comment Share on other sites More sharing options...
Senior Member pkipling Posted October 29, 2016 Senior Member Share Posted October 29, 2016 Exactly what hsrp10 said. It's completely up to you and depends on how beneficial it seems to you to take it. When it comes to vitamins and supplements and their impact on hair loss, you'll find very different schools of thought depending on who you talk to. Some find them useful, and some think it's nothing but snake oil. If you feel like it's working for you, I'd keep taking it. Otherwise, no harm at all in stopping. I am a patient advocate for Dr. Parsa Mohebi in Los Angeles, CA. My views/opinions are my own and don't necessarily reflect the opinions of Dr. Mohebi and his staff. Check out my hair loss website for photos FUE surgery by Dr. Mohebi on 7/31/14 2,001 grafts - Ones: 607; Twos: 925; Threes: 413; Fours: 56 Link to comment Share on other sites More sharing options...
Senior Member aWidowsPeek Posted October 30, 2016 Senior Member Share Posted October 30, 2016 If your worried about the quality of your hair just keep taking biotin it's cheap. Link to comment Share on other sites More sharing options...
Senior Member milo12 Posted October 31, 2016 Senior Member Share Posted October 31, 2016 Honestly I never thought you could not get enough of biotin. Upon reading on the subject it is fairly hard to absorb at times (depending on the source) and you need to make sure your supplement is of very good quality. No cutting corners here. Good luck. Link to comment Share on other sites More sharing options...
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