Yeah it was for sure around 16 hours after I took it and had my resting heart rate increase. I don’t know if it was because I just had ate a lot of food with sodium, or what. But I’m gonna keep monitoring it. I will say when I did cardio my heart rate was at the usual, so I don’t know. So many things change your heart rate, it’s hard to tell.
Do you know how long it takes to get it out of your system? I know 4 hours is the half life.