Hey all,
Quick update on the state of the transplant (Day 5):
Overall the recovery has been solid. Pain has been fairly minimal, and my main pain point has been rolling around in my sleep. I am a hardcore stomach sleeper and have been building pillow forts + using a travel pillow to keep myself from rolling over. But it hasn't always been effective.
The other thing I've worried about is how much baseline stress is OK while the grafts are healing. I am playing some Call of Duty in my downtime, which Dr. Diep has said is totally fine, but I'm limiting it because I don't want the stress to affect the healing process.
Questions for you guys
1. Any suggestions for making sure I don't roll onto my stomach while sleeping? Am I totally fucked if that happens?
2. Have you received advice around minimizing any activity that gets your heart rate >90bpm, such as a video game? I have had a lot of time to kill but suppose I could lean more into Netflix..