Regular Member dannyskywalker Posted January 28, 2010 Regular Member Share Posted January 28, 2010 Hey everyone, as the title says im about 2.5 years post op... maybe more and 7 months ago i was putting aside the funds for a second HT, just waiting for a little more thinning just to I would not stress over shock loss and I would just know the area is done. My transplanted area still looks awesome and I know eventually Ill need more work done, but the anxiety of hairloss has calmed significantly. Well things are looking way better than they ever had so Im going to give some really big advice. 1. proscar- the key is that I think 1.25 MG of finasteride is more effective than 1 MG, so attempt to discuss this with your doctor, as perscribing finasteride to deal with hairloss is legal, as for the perscription to warrant 1.25 MG. I do not put this through my health plan, but it does fly with the pharmacy. 2. QUIT SMOKING- since I quit the texture and quality of my hair and skin have improved insanely 3. Workout and stay in shape- This especially, when I was weight training I was loosing more, but i added cardio, and it slowed, then began P90X and it appears that there is more hair, lol. It sounds odd, but this has been my observation. 4. the only supplement I take is whey protein isolate, no junk in it or testosterone boosters. just clean isolate. eat healthy aswell, sorry if this seemes random, but I just got a haircut after 2 months and im still blown away by how strong my hair is now. Ill post pics soon time. 2998 grafts/ Dr. Rahal/ 9/11/2007 My Hair Loss Weblog - Hair Transplant with Dr. Rahal Pretty damn happy Link to comment Share on other sites More sharing options...
Bill - Seemiller Posted January 29, 2010 Share Posted January 29, 2010 Sounds like some great advice Danny. Living a healthy lifestyle makes a huge difference not just on our hair, but our lives. Best wishes, Bill Link to comment Share on other sites More sharing options...
Regular Member okay2land Posted January 31, 2010 Regular Member Share Posted January 31, 2010 Good advice danny, The only one I'm not following right now is the proscar. Tried propecia about 5 years, my labido got hammered. I'm thinking of giving it another try. My Hair Loss Website Link to comment Share on other sites More sharing options...
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