Congrats MoonHowl! I had my HT done with Dr. Rosanelli back in October. You are doing everything right and it sounds like you are going through the exact recovery process ups and downs that I did (meds making you feel gross, uncomfortable sleeping, etc), but you will be stoked on your results. Your grafts should be in place my now. I did the cup in the shower trick for about a week post-op just to be safe. It takes a bit longer and is a bit awkward, but stick with it. Keep us posted!