On the sprays I have tried several. One of the cheaper ones was the best..called Top Coverage at about $15. I had tried Fullmore, Jerome Russell, Millefolium, Hair Cubed and others. They all do the same thing but some formulas are better than others and I thought Top Coverage was best. I used to spray this on and then sprinkle the fibers on top of that and it looked fairly good but I thinkk I was overdoing it. My hair is now thick enough to where i just use an off brand of fibers product and it looks the best it has ever looked.