Dieting post HT

[Needadviceplease]

Hi,

Usually I try to cut some weight after traveling during the summer. I plan to get an HT at the end of my trip.

I usually cut out carbs pretty hard (keto) and work out.

Will I be damaging my recovery?

Anyone lose weight after an HT and still had a good HT outcome?

Thanks.

[Fabulous]

I know I read somewhere that is not advised to be in a caloric deficit after the transplant and that carbs are benefic for hair growth. 
You could try carb cycling at maintenance kcals.

[mavigo]

I probably would skip the diet during your recovery time. I would also check in with your doctor if that would make a difference. 

[Needadviceplease]

3 hours ago, mavigo said:

I probably would skip the diet during your recovery time. I would also check in with your doctor if that would make a difference. 

What is considered recovery time? The whole year? Just wondering thanks.

[ViykoWalet]

To gain weight you need to cut out carbs not fats, as they are your main fuel.

[A Fue Good Men]

On 11/2/2022 at 7:22 AM, ViykoWalet said:

To gain weight you need to cut out carbs not fats, as they are your main fuel.

This makes absolutely no sense. No gain weight you need to increase your caloric intake.

[Gatsby]

If you have a hair transplant at Eugenix you’ll definitely need to go on a diet post op! 😉😂

Edited November 4, 2022 by Gatsby