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Dieting post HT


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  • Regular Member

Hi,

Usually I try to cut some weight after traveling during the summer. I plan to get an HT at the end of my trip.

I usually cut out carbs pretty hard (keto) and work out.

Will I be damaging my recovery?

Anyone lose weight after an HT and still had a good HT outcome?

Thanks.

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  • Regular Member

I know I read somewhere that is not advised to be in a caloric deficit after the transplant and that carbs are benefic for hair growth. 
You could try carb cycling at maintenance kcals.

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  • Regular Member
3 hours ago, mavigo said:

I probably would skip the diet during your recovery time. I would also check in with your doctor if that would make a difference. 

What is considered recovery time? The whole year? Just wondering thanks.

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