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Another Gym Quest...


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  • Senior Member

I know this is been covered a few times...

 

But Id like to know how many months after surgery is it ok to hit the gym HARD?

 

I'm not talking about a casual weight lifter/gym go'er. I'm more in the mind frame of serious lifting/prepping for a contest or show type thing. Working out 5 days/week. Intense lifts, etc...

 

I'm thinking about 3 months out, but Id like to hear from more people on this.

 

Thanks!

HT2 - March, 2013. 2933 grafts.

HT1 - June, 2006. 800 grafts.

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  • Senior Member

I am assuming your doing strip

 

It depends on who is doing your scar and your laxity of your scalp, and how long you leave those staples, sutures in.

 

 

I would ask yourself this question after 2 weeks after your operation, when you have a good natural inundation on yourscar

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