Regular Member max900 Posted December 30, 2011 Regular Member Share Posted December 30, 2011 I know this question has been raised alot of times and i went thru all answers but i never got the "clear" view .. im still confused if i should stop doin aerobic exercises such as treadmill and eleptical ? Do they really accelerate the hair loss ? do they realliy increase DHT levels ? Link to comment Share on other sites More sharing options...
Senior Member TakingThePlunge Posted December 30, 2011 Senior Member Share Posted December 30, 2011 max, Despite the rumors to the contrary, exercise won't exacerbate your hair loss. David - Former Forum Co-Moderator and Editorial Assistant I am not a medical professional. All opinions are my own and my advice should not constitute as medical advice. View my Hair Loss Website Link to comment Share on other sites More sharing options...
Regular Member max900 Posted December 30, 2011 Author Regular Member Share Posted December 30, 2011 then how come there are so many ppl out there saying that cardio make u release DHT and its biggest factor in losing ur hair .. im jus so scared about whole this idea im jus 21 Link to comment Share on other sites More sharing options...
Regular Member nikemata Posted December 30, 2011 Regular Member Share Posted December 30, 2011 Hello max, Have you ever noticed any changes in your hair while doing aerobic exercise and how many months you have been doing this routine? For me doing aerobic exercise doesn't mean can cause any problem, it is even helpful in maintaining our body and fight any signs of depression that can help in triggering hair loss. It is better to keep moving than doing nothing. Link to comment Share on other sites More sharing options...
Senior Member MrJobi Posted January 3, 2012 Senior Member Share Posted January 3, 2012 (edited) Exercise does not cause hairloss. As noted in the industry, MPB is caused by sensitvity to DHT (which is genetic). If anything, it would assist in maintaining a healthy lifestyle and support your hair. If it wasn't the case all athletes would be bald, think about it. It is normal to start "questioning everything " as a cause to your hairloss. Most people who have lost (or is losing) their hair go through this type of thinking. I did myself: Is it my vitamins? My shampoo? My hat? Etc. Etc. If you have specific questions, see your doctor and inquire Edited January 3, 2012 by MrJobi JOBI 1417 FUT - Dr. True 1476 FUT - Dr. True 2124 FUT - Dr. True 604 FUE - Dr. True My views are based on my personal experiences, research and objective observations. I am not a doctor. Total - 5621 FU's uncut! Link to comment Share on other sites More sharing options...
Regular Member nikemata Posted January 3, 2012 Regular Member Share Posted January 3, 2012 Yes, That is exactly right. Link to comment Share on other sites More sharing options...
Senior Member NEWHAIRPLEASE Posted January 3, 2012 Senior Member Share Posted January 3, 2012 Every male has DHT!! No matter if you exercise or not. Truth be told, DHT does not cause hair loss! Being sensitive to DHT is what causes hair loss!! Unfortunately, balding men are sensitive to DHT. Newhairplease!! Dr Rahal in January 19, 2012:) 4808 FUT grafts- 941 singles, 2809 doubles, 1031 triples, 27 quads My Hairloss Website Link to comment Share on other sites More sharing options...
Regular Member max900 Posted January 3, 2012 Author Regular Member Share Posted January 3, 2012 so how do i fight with this DHT ? i dunt wanna take rogaine and that other pill start with p since i have read so many reviews having sexual side effects and stuff Link to comment Share on other sites More sharing options...
Senior Member NEWHAIRPLEASE Posted January 3, 2012 Senior Member Share Posted January 3, 2012 If you don't wanna take propecia, then you aren't gonna fight DHT. Period. Newhairplease!! Dr Rahal in January 19, 2012:) 4808 FUT grafts- 941 singles, 2809 doubles, 1031 triples, 27 quads My Hairloss Website Link to comment Share on other sites More sharing options...
Regular Member max900 Posted January 3, 2012 Author Regular Member Share Posted January 3, 2012 how about nizoral ? Link to comment Share on other sites More sharing options...
Regular Member max900 Posted January 3, 2012 Author Regular Member Share Posted January 3, 2012 does it help at all ? Link to comment Share on other sites More sharing options...
Senior Member MrJobi Posted January 3, 2012 Senior Member Share Posted January 3, 2012 Shampoos ( including Nizoral) are no going to regrow hair by themselves. There are studies which indicate a marginal effect on haircount as a whole but the effect you will obtain by using Nizoral is certainly minimal. JOBI 1417 FUT - Dr. True 1476 FUT - Dr. True 2124 FUT - Dr. True 604 FUE - Dr. True My views are based on my personal experiences, research and objective observations. I am not a doctor. Total - 5621 FU's uncut! Link to comment Share on other sites More sharing options...
Regular Member nikemata Posted January 5, 2012 Regular Member Share Posted January 5, 2012 how about nizoral ? I think nizoral is for anti-dandrufff Link to comment Share on other sites More sharing options...
Senior Member ShiningDome Posted January 5, 2012 Senior Member Share Posted January 5, 2012 (edited) Research indicates that long-term use of Nizoral Shampoo (Ketoconazole) may have some benefit in the treatment of androgenetic alopecia. I don't think there was a clinical study that concluded this. On the other hand, similar research shows that Pyrithione Zinc (Head and Shoulders) has the same DHT inhibitor effect! Other research shows that people that used Pyrithione Zinc shampoos lost more hair that people with placebo shampoos. So, I don't know. The trick is not to fall for the marketing strategies of these billion dollar companies and try to get results from independent research. Edited January 5, 2012 by ShiningDome My Hair Restoration Site My Photo Albums Link to comment Share on other sites More sharing options...
Regular Member max900 Posted January 5, 2012 Author Regular Member Share Posted January 5, 2012 have you guys heard about "Hair Regain Treatment" ? Link to comment Share on other sites More sharing options...
Regular Member max900 Posted January 5, 2012 Author Regular Member Share Posted January 5, 2012 its some kind of product that i just saw online i wonder if its legit Link to comment Share on other sites More sharing options...
Senior Member Swimmy Posted January 5, 2012 Senior Member Share Posted January 5, 2012 (edited) I know this question has been raised alot of times and i went thru all answers but i never got the "clear" view .. im still confused if i should stop doin aerobic exercises such as treadmill and eleptical ? Do they really accelerate the hair loss ? do they realliy increase DHT levels ? Don't listen to what is being said. Cardio exercise can cause hairloss. It doesn't mean you shouldn't excercise but avoid extreme cardio exercises like long distance running. Supplement appropriately as well with anti oxidants. Cardio exercise causes oxidative stress on the body. This includes the hair follicle.It also cause inflammation. One of the leading factors in hair loss. In the hair follicle oxidative stress has been shown to influence programmed cell death, otherwise known as apoptosis. Apoptosis constitutes a strong negative determinant of hair production, inasmuch as susceptible substructures of the follicle, including dermal papilla cells, are the key precursors of hair shaft formation. (Link removed by moderator) Edited January 6, 2012 by TakingThePlunge Link to comment Share on other sites More sharing options...
Senior Member Swimmy Posted January 5, 2012 Senior Member Share Posted January 5, 2012 Exercise does not cause hairloss. As noted in the industry, MPB is caused by sensitvity to DHT (which is genetic). If anything, it would assist in maintaining a healthy lifestyle and support your hair. If it wasn't the case all athletes would be bald, think about it. Not all athletes have a genetic disposition to the causes of MPB. There's the fallacy Link to comment Share on other sites More sharing options...
Regular Member nikemata Posted January 6, 2012 Regular Member Share Posted January 6, 2012 (edited) i think the only way to get your hair back is through surgery. I have a friend who was bald and stick to only one kind of product. I believe they were effective to him the moment I saw some changes in his hair. Edited January 6, 2012 by nikemata Link to comment Share on other sites More sharing options...
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