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Al - Moderator

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Posts posted by Al - Moderator

  1. On 5/1/2024 at 5:39 PM, Folli_Journey said:

    2. Exercise? The Post-op care guidance provided by the clinic was a bit vague i.e. light sports after 2 weeks and weightlifting + contact/intensive sports after 1 month. Is this the golden rule, is it better to prolong these durations to be safe (ie 2 months before intense sports, although every sport I play gets pretty intense lol so I'm not sure what 'light sports' actually are) or is exercise good for circulation and hair growth?

    Wait at least a week to start weightlifting light. 2 to 3 weeks to start going heavier or jogging. You'll know when to stop or when you're going too hard because you'll feel your head either pounding or getting hot and heavy (hard to explain it). I'd wait at least 2 months for contact sports. There's no golden rule on any of this, so some others opinions may be slightly different, but basically just stay away from doing much of anything other than walking the first week and then gradually ease into more intense things over the next few weeks.

     

    On 5/1/2024 at 5:39 PM, Folli_Journey said:

    3. Showers and water temperature. When can you start standing directly under a hot shower? how long should you continue the gentle washing procedures shown in the clinic?

    If you have a very low pressure shower or if you can adjust the setting to a light/low flow then 5 or 6 days is OK otherwise wait until 8 days to go to a strong flow. Don't go hot. Warm is fine, but stay away from it being very hot for a few weeks.

     

    On 5/1/2024 at 5:39 PM, Folli_Journey said:

    4. Should you double up on PRP treatments (package of 2 to 3 sessions) in the year immediately following your procedure?

    I wouldn't do that at all, but that's me.

     

     

  2. On 5/1/2024 at 2:07 PM, HairFunk said:

    You might be looking more in the range of 3000 - 3500 grafts to get acceptable density. Your donor looks good. 

     

    Sure he could use more than 2000, but that isn't the question. The Dr claims he can get about 2000 grafts from his donor. He already used 2500 previously. So the question is where/how is the best way to use those 2000 grafts. I will stick with what I said in a previous thread that I would put 1000 into a wide frontal band and use the other 1000 in the midscalp. If he is limited on donor I don't think it's a good idea to fill in only the front with the entire 2000 grafts. He would end up with a thick front with almost nothing behind it.

    I would suggest getting another Drs opinion on how many grafts can be taken from your current donor though as it is possible that another Dr could better utilize the donor area.

     

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  3. Finasteride was thinning out my chest hair. I'm not sure if it was thinning my beard because I am always shaved, but I knew I was going to use a lot of beard and chest hair as I was a NW 7 with no useable scalp donor, so I stopped using Finasteride and I did regrow some chest hair. So my advice on that is if you are going to be using a lot of beard or chest hair and you are still getting side effects on Finasteride even at small doses without knowing if it is even giving you any positive results, then I think you may be better off stopping it.

    As far as starting oral Minoxidil, it could cause a shed at the beginning, but since he is using a lot of beard hair and you are already a NW 7 (how much can you possibly shed)  then it's probably not really going to make much difference if you start on it now or later. I would do which one you feel more comfortable with.

     

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