Senior Member MORE_HAIR Posted December 19, 2007 Senior Member Share Posted December 19, 2007 Hey all. Looking to add Omega 3 to my diet. Any feedback/recomendations would be appreciated. I've heard and read some info that it can be a real important addition to ones diet...real interested. I'm now taking daily: 2000mg msm/3gm biotin/good multi/extra Vitamin C/zinc 50mg...and of course Finasteride 1.25 daily. Thanks, More-hair Link to comment Share on other sites More sharing options...
Senior Member MORE_HAIR Posted December 19, 2007 Author Senior Member Share Posted December 19, 2007 Hey all. Looking to add Omega 3 to my diet. Any feedback/recomendations would be appreciated. I've heard and read some info that it can be a real important addition to ones diet...real interested. I'm now taking daily: 2000mg msm/3gm biotin/good multi/extra Vitamin C/zinc 50mg...and of course Finasteride 1.25 daily. Thanks, More-hair Link to comment Share on other sites More sharing options...
Senior Member blowdry Posted December 19, 2007 Senior Member Share Posted December 19, 2007 One of the best additions to your diet. I take Omega 3's and Flaxseed. Look for high quality fish oil. Distilled. Check out Life Extenstions for their information on these supplements. Link to comment Share on other sites More sharing options...
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