Senior Member cloudy Posted February 6, 2014 Senior Member Share Posted February 6, 2014 I've been taking biotin for 2 and half months since the HT procedure. 5mg daily. I am a recreational sportsman and always had body fat between 14.5% in summer and 17.5% in winter. I measure it on a electronic home weight scale which is OK for 'around' measurements. It's been quite a while since I measure body fat on my weight scale and today I was very surprised! 29.1%!! WTF? I am 77kg, 181cm, normal for my proportions is around 18%, everything over is excessive. Can this be because of Biotin high dosage of 5mg? Link to comment Share on other sites More sharing options...
Senior Member cloudy Posted February 7, 2014 Author Senior Member Share Posted February 7, 2014 Except being stupid I made a honest mistake. Since I am sharing electronic weight scale with my sister, she changed to mode with my body parameters to hers! I was using hers and scale was measuring like it was her. Horrible experience! Please read this because there is no side effects with biotin! I will delete the post soon to make no confusion. Sorry! New measurements for my body were 15% of body fat and 58.7% water, that is OK, looks to me that biotin actually decreased body fat. I was expecting arounf 16-17% since it's winter. Link to comment Share on other sites More sharing options...
Regular Member nells Posted February 8, 2014 Regular Member Share Posted February 8, 2014 I dont think biotin would effect anything Link to comment Share on other sites More sharing options...
Trent23 Posted July 7, 2016 Share Posted July 7, 2016 If you want to control your body fat in just a couple of weeks then I would highly recommend getting treatment from a reputed Mississauga acupuncturist. He is an expert in providing treatments for fat loss. I too got my treatment from him. Link to comment Share on other sites More sharing options...
Senior Member Dolph1969 Posted July 11, 2016 Senior Member Share Posted July 11, 2016 If you want to control your body fat in just a couple of weeks then I would highly recommend getting treatment from a reputed Mississauga acupuncturist. He is an expert in providing treatments for fat loss. I too got my treatment from him. ...or, why not try the less expensive, mathematically proven way of losing weight, by expending more calories than you consume.... Link to comment Share on other sites More sharing options...
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