vik999 Posted January 2, 2014 Share Posted January 2, 2014 Hello I was wondering if anyone has heard/used Biotin. Please share your experience. I just want to be on the safe side before taking this. thank you Link to comment Share on other sites More sharing options...
Senior Member rev333 Posted January 3, 2014 Senior Member Share Posted January 3, 2014 took 10,000 mg a day for 6 months pissed it all out don't bother unless you are a vegan and need supplementation it was a good placebo though and got me thinking i was doing something for 6 months i recently heard of another supplementation by "glySODin" google it it is an "Advanced Anti-Aging Formula" supplementation but my derm says that her patients have reported "improved" hair after taking it i just ordered it at least it will keep me busy! Link to comment Share on other sites More sharing options...
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