Regular Member Nneel Posted September 10, 2011 Regular Member Share Posted September 10, 2011 Dear Friends, Good day. I would like to get some good advice from you I am NWIIA ( M shaped ) My regimen : Minoxidil -5% Fins 1mg/Day Retinol Forte Orally Vitamin C. Nizoral 2% & Green Tea Shampoo. I am on this been +/- 2.5 months and already get result - baby hair already shown at two inner top corner of M . Planning at start BIOTIN. Hence here in my land its pretty pretty expensive only 300 mcg & 600 mcg is avilable I need to know - How long I need to take BIOTIN ( i ve bought 300mcg one bottol of 60 tabs) Pls advice me - about my next steps which will help me to get more good result Best Regards- ZR My Regimen Minox 5% -1ml 2x/day | Fins -1mg /day | Niz 2% - | Green Tea Shampoo Planning to start Retina-A Link to comment Share on other sites More sharing options...
Regular Member realquiet Posted September 10, 2011 Regular Member Share Posted September 10, 2011 I would recommend buying a hair, skin, and nail multivitamin to get your dose of vitamin C and biotin in the same pill. Most people on the Biotin regimen take between 1000-5000mcg. It seems your area only has very small doses so you should consider buying it online. The cheap generic pharmacy HSN multivitamin I take has 1000 mcg of Biotin and only costs around $8 USD. It really shouldn't be expensive. Link to comment Share on other sites More sharing options...
Regular Member Nneel Posted September 11, 2011 Author Regular Member Share Posted September 11, 2011 thnx for ur reply.. 300mcg - wont work ?? !!! this bottol costs me 9US$ (lol damn business man) let me finish this - will search for higher doses but curious - how long I will have to take biotin tabs? Best Regards- ZR My Regimen Minox 5% -1ml 2x/day | Fins -1mg /day | Niz 2% - | Green Tea Shampoo Planning to start Retina-A Link to comment Share on other sites More sharing options...
Regular Member realquiet Posted October 6, 2011 Regular Member Share Posted October 6, 2011 Sorry for the late response... I noticed personal results after just 1 month, but i believe the recommended time frame is around 3 months. Link to comment Share on other sites More sharing options...
Regular Member standbyme Posted October 6, 2011 Regular Member Share Posted October 6, 2011 Sorry for the late response... I noticed personal results after just 1 month, but i believe the recommended time frame is around 3 months. You got results just from a multivitamin? Link to comment Share on other sites More sharing options...
Senior Member RCWest Posted October 6, 2011 Senior Member Share Posted October 6, 2011 300 mcg is 100% of the daily recommended allowance, so you'd be fine taking 1 or 2. It's a water soluble B vitamin so you won't overdose. Dr. Limmer recommends Appearex tablets which are 2500 mcg. Finasteride 1.25 mg. daily Avodart 0.5 mg. daily Spironolactone 50 mg twice daily 5 mg. oral Minoxidil twice daily Biotin 1000 mcg daily Multi Vitamin daily Damn, with all the stuff you put in your hair are you like a negative NW1? Link to comment Share on other sites More sharing options...
Regular Member realquiet Posted October 7, 2011 Regular Member Share Posted October 7, 2011 You got results just from a multivitamin? I take a separate multivitamin for non-hair related reasons, but biotin does help foster healthy hair. It has nothing to do with mpb; however. Link to comment Share on other sites More sharing options...
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