Ilnarina Posted May 21, 2007 Share Posted May 21, 2007 Hello! I would just like to share some of my experience in weight loss. Actually i dont stick to any diets but just balance my physical activities with consumed calories. Recently i have found a very convenient program, that helps me. Hope it will be of use to you too Fitness Assistant Link to comment Share on other sites More sharing options...
Ilnarina Posted May 21, 2007 Author Share Posted May 21, 2007 Hello! I would just like to share some of my experience in weight loss. Actually i dont stick to any diets but just balance my physical activities with consumed calories. Recently i have found a very convenient program, that helps me. Hope it will be of use to you too Fitness Assistant Link to comment Share on other sites More sharing options...
Senior Member Bleachcola12 Posted June 19, 2007 Senior Member Share Posted June 19, 2007 what if i dont eat. period? Link to comment Share on other sites More sharing options...
Regular Member JenB Posted August 10, 2007 Regular Member Share Posted August 10, 2007 To calculate calories intake you can also use one of the many online tools available, e.g. http://www.healthassist.net/nutrients/ Link to comment Share on other sites More sharing options...
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