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Walker Paper

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Posts posted by Walker Paper

  1. 12 hours ago, Ricardo27 said:

    Hello to everyone, I have a question the answer which for I never was able to find on internet. It is advised to rest at least 4-6 weeks before hitting the gym again. That’s fine, those the same rule count for gymnasts too. What I mean isn’t just stretching. More like Handstands, and ring routines, where you are going upside down. Might the blood pressure raise or bloss flow to the head. Do you think is ok to do handstands after 4 Weeks post OP ? 
    Thanks for any advice 🙏
     

    According to Dr. Rassman, who is a great HT authority and a HT pioneer, you can assume almost any type of exercise 3 days post op in case of FUE. Me too, I am a gymnast and started my handstand routine 7 days post op. I didn't have any issues, might have even improved the blood circulation in the head. Just be mindful not to hit your head against something... but 4 weeks post op you are totally fine.

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