I smoked the weekend of the HT 10 cigarettes in 3 days. The HT was on the 2nd day, so before, on the day of HT, and the day after. I stopped smoking immediately after these 3 days.(when i heard it is bad for grafts.)
Before i also did not smoke really much, sometimes at weekends (but not more than 10 cig. a week, sometimes a few weeks no cigarettes).
I do a lot of sports and i have taken fenugreek, which should supply good oxygen to the body.
Do you think it could have harmed my grafts?