Hello, I'm new to the forum and have a HT scheduled with Dr. Arocha in a few weeks. I have a couple questions that you guys might be able to help with.
Unless I missed it, Dr. Arocha didn't recommend scalp exercises. What are your thoughts on that? I didn't know how to do them so I just did a search on YouTube and will probably start doing them just in case.
Also - I have a week long vacation scheduled after the transplant to San Francisco. From what I've heard there's a lot of walking up and down hills in San Francisco...Do you think I'll be ok if I make it a point to take a cab most places? I just don't know how much/little physical movement I should be doing.
Thank you in advance for any advice or feedback.