hey Troypolamalu79,
thanks for all that useful information! since I had my HT about a month ago, I never really go out or see my friends and everyday seeing myself in the mirror makes me very depressing. Even before I had hair loss my self-esteem was very low. i noticed that after going to the gym I have more confidence and feel good about myself so I decided to go twice a day. Even when I lift weights I still wore a hat. With the hat on and all the sweat and heat trap inside does it effect hair growth? Also when I feel the back of my head where the scar is. it feels bumpy. it feels a little higher than my scalp. is this normal? or is it because I'm lifting too much weight.