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Use of Maca Root after a HT?


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I just started gym 2 months after my HT, and I read a clinical study about creatine increasing DHT levels in some rugby players.

 

Study details can be found at:

http://www.sherdog.net/forums/...s-hair-loss-1048581/

 

Also increasing testosterone levels apparently does not increase DHT levels, but a decrease in testosterone, as men age, can lead to an increase in DHT. So testosterone is good for hairloss??

 

On the other hand, I heard maca root is used as an alternative to creatine, and also helps with reducing hairloss as well.

 

 

Anyone got any thoughts on this?

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Hey again Heir2b,

 

Depending on what you're doing, I wouldn't advise going to the gym so soon after your surgery.

 

Weight training or any exercise that puts presure on the scar is not recommended until atleast 6-9 months after, as you run the risk of stretching. (if you had a strip procedure)

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Maxxy, I had FUE. My HT doc said light exercise is ok 1 month after- I been keeping my workouts to less than 10-15 mins, and then showering immediately to prevent sweating/infection.

 

If you have any other thoughts on this or the maca root, I'd appreciate it. Thanks.

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