Jump to content

diet & HT recovery?


Recommended Posts

  • Regular Member

Any other helthfood junkies out there?

 

What are the best things to eat in the run up and aftermath of a ht? Loads of fruit and veg of course...

 

I figure zinc, vitamin c & e(in moderation)and the organic sulphers, like MSM etc.

 

I am condidering adding collogen to my regime to help the scars heal? Any thourghts?

 

NV

Link to comment
Share on other sites

  • Regular Member

Any other helthfood junkies out there?

 

What are the best things to eat in the run up and aftermath of a ht? Loads of fruit and veg of course...

 

I figure zinc, vitamin c & e(in moderation)and the organic sulphers, like MSM etc.

 

I am condidering adding collogen to my regime to help the scars heal? Any thourghts?

 

NV

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...