When did you become fully active again?

[Croatia44]

Hello everyone,

 

I am almost 7 weeks post op and was wondering when did all of you start going hard in the gym again? I had an FUT so I have been very cautious to keep my workouts light and avoid workouts that would stretch my scar. I am honestly pretty bored at the gym now that I can't do my favorite exercises.

 

I am mainly referring to workouts such as dead lifts, squats, bench, typical ab exercises and shrugs.

 

Also, I really want to start doing yoga and was wondering when did you guys/ladies start doing yoga?

 

Thank you all!

 

P.S. I will be posting updates at my 2 month mark

[Dewayne2015]

A month for me. I work out with a personal trainer two days a week and we go pretty hard. I faked a shoulder injury and went in there for two-three weeks and jumped roped, talked, etc.

 

Start stepping it up is my advice. I'm not a doctor though, but a stock broker....