Regular Member Croatia44 Posted April 29, 2015 Regular Member Share Posted April 29, 2015 Hello everyone, I am almost 7 weeks post op and was wondering when did all of you start going hard in the gym again? I had an FUT so I have been very cautious to keep my workouts light and avoid workouts that would stretch my scar. I am honestly pretty bored at the gym now that I can't do my favorite exercises. I am mainly referring to workouts such as dead lifts, squats, bench, typical ab exercises and shrugs. Also, I really want to start doing yoga and was wondering when did you guys/ladies start doing yoga? Thank you all! P.S. I will be posting updates at my 2 month mark Link to comment Share on other sites More sharing options...
Dewayne2015 Posted May 1, 2015 Share Posted May 1, 2015 A month for me. I work out with a personal trainer two days a week and we go pretty hard. I faked a shoulder injury and went in there for two-three weeks and jumped roped, talked, etc. Start stepping it up is my advice. I'm not a doctor though, but a stock broker.... Link to comment Share on other sites More sharing options...
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