Regular Member SkinUpPinUp Posted May 28, 2011 Regular Member Share Posted May 28, 2011 Whilst it's a given that general exercise and heavy lifting should be avoided post-op for about 2 weeks, I was wondering the same thing applies to meditative exercise like yoga or tai chi at home. Considering there is no straining, exertion or heavy lifting involved, just peaceful and slow movements and stretching, would the same thing apply? Just curious on what can be done to pass the time and keep yourself active while you are hiding from the world after surgery. Any thoughts or experiences? Link to comment Share on other sites More sharing options...
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