HLstarter

Hi all. I am 25 now and started noticing a year ago that I was thinning on the crown (early stage) and possibly the front as well. These past few years I've gone through a lot of stress because of school and unemployment. I've noticed that after I started my job a year back, I've been losing less hair (I also started using Nizoral a year back), but only when I could keep up with my sleeping schedule. I am hoping to slow the thinning process down through natural lifestyle upkeeping, so that I won't have to do a hair transplant until maybe after I am 40-50 years old. My dad is almost 60 and only just started to lose a little hair, but his brother is considerably thinner(hair) at age 50. I wish I could be like him but I suspect I have inherited hair genes from my mother's side, my maternal grandfather is bald and probably started to go bald at age 40-50. So, I would really appreciate answers to the following questions: 1. I have a flaking problem and general scalp characteristics like my dad, but with hair quality like my mom. Whose side am I more likely to have inherited hair loss from? 2. I lift weights and do push ups for about 10 minutes every other day, would this fasten my hair loss process, does it matter when I do it (e.g. before bedtime)? 3. I've heard that masturbation does not cause hair loss, but what about watching porn? If I watch porn and/and not masturbate, does that cause excessive free hormone to be retained in my body? 4. I eat light on dairy and meat products and moderate amount of veggie and fruits, does that help with hairloss? 5. I am an engineer so my job does require me to think a lot and sit in the office all day long. I walk for 20 minutes after lunch break. Is that enough to balance excessive hormones? I used to play more often demanding sports like basketball but not anymore. 6. Is it possible for me to retain acceptable amount of hair (i.e. not immediate obvious to others that I am going bald) until maybe after 45 years old through simple lifestyle upkeeping without using hairloss drugs? Is it possible since I am noticing loss at age 25.. Thanks a bunch!

Hi all. I am 25 now and started noticing a year ago that I was thinning on the crown (early stage) and possibly the front as well. These past few years I've gone through a lot of stress because of school and unemployment. I've noticed that after I started my job a year back, I've been losing less hair (I also started using Nizoral a year back), but only when I could keep up with my sleeping schedule. I am hoping to slow the thinning process down through natural lifestyle upkeeping, so that I won't have to do a hair transplant until maybe after I am 40-50 years old. My dad is almost 60 and only just started to lose a little hair, but his brother is considerably thinner(hair) at age 50. I wish I could be like him but I suspect I have inherited hair genes from my mother's side, my maternal grandfather is bald and probably started to go bald at age 40-50. So, I would really appreciate answers to the following questions: 1. I have a flaking problem and general scalp characteristics like my dad, but with hair quality like my mom. Whose side am I more likely to have inherited hair loss from? 2. I lift weights and do push ups for about 10 minutes every other day, would this fasten my hair loss process, does it matter when I do it (e.g. before bedtime)? 3. I've heard that masturbation does not cause hair loss, but what about watching porn? If I watch porn and/and not masturbate, does that cause excessive free hormone to be retained in my body? 4. I eat light on dairy and meat products and moderate amount of veggie and fruits, does that help with hairloss? 5. I am an engineer so my job does require me to think a lot and sit in the office all day long. I walk for 20 minutes after lunch break. Is that enough to balance excessive hormones? I used to play more often demanding sports like basketball but not anymore. 6. Is it possible for me to retain acceptable amount of hair (i.e. not immediate obvious to others that I am going bald) until maybe after 45 years old through simple lifestyle upkeeping without using hairloss drugs? Is it possible since I am noticing loss at age 25.. Thanks a bunch!