salh

I'm doing FUT via strip surgery in 5 days. Does the community have a strong consensus view on ideal pre-op care and instructions? E.g. what to do and what not to do in the weeks prior to the procedure in order to support optimal HT results? Of course my doctor has already provided pre-op instructions but they seem less restrictive than I've seen elsewhere, and I'm also wondering what some more aggressive/advanced pro-tips (e.g. I've seen people say to stretch/massage your donor-area scalp, to do PRP, etc). Separately from standard pre-op, I'm also a little concerned because a week prior to my scheduled surgery I: 1) went skiing at very high 9500-11,000ft elevation (will that continue to impact my blood-oxygen supply?) and got the flu which as of today I'm 90% recovered from but wondering if my body isn't quite at "peak performance" shape regardless. The doctor didn't seem concerned but also gave me the option to postpone the procedure. Thanks, Team!