Hi everyone,
This is my first time and first post here. As is usually the case, losing my hair is what brought me here.
About me: 36-year-old Southeast Asian male. I am generally quite healthy. Have been regular at the gym for years and eat a healthy diet.Currently, I’m doing a cut, have lost 9 KG in the past 8 months and have just started to see the first hint of abs.
I have always had thick, dry, heavy and wavy hair. Early greying early runs in my family and my hair started greying when I was 15. My brother’s hair started greying in his early 20s. I have regularly been coloring my hair to hide the greys since I was 27.In the past year, a few folks in my family commented I might be losing hair. I brushed it off in denial but recently I took a picture which made me realize that I really might be losing my hair. My brother (45) is mostly bald.
Another hair problem I have is a dry scalp which looks like intense dandruff and my scalp is usually itchy. A few months back, I was regularly scratching a particular spot in the front of my head which is where I noticed the hair thinning first. Thinking it might be traction alopecia, I stopped scratching and the hair improved a bit in that spot.
I’m now in near panic mode and trying to keep my hair.Looking for advice on what I should do.For now, I have started eating even healthier (more veggies everyday), changed my multivitamin and added 1000 mg biotin to my daily supplementation regiment. Whey and creatine are other supplements that I’m using. I am on no meds and have no medical issues.
Pictures are below. I got a haircut last week. I would appreciate if members here could advise me on what my next step should be.Thank you for your time.
https://ibb.co/whp9ctc
https://ibb.co/p1hkHpm
https://ibb.co/LnBZbxb
https://ibb.co/KX8YT1z
https://ibb.co/D4V2n5W
https://ibb.co/YNR2hZR
https://ibb.co/ZcXd0cG