NickJ
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Posts posted by NickJ
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2 minutes ago, Johnny129 said:
Yeah he likes it due to its cognitive effects if I remember
Yep right, he also does not make definitive statement
He takes Dutasteride so I guess a DHT increase is not that important anymore, but personally I'm not needing Dutasteride yet- 1
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1 hour ago, Johnny129 said:
I do miss creatine and I will jump back on at some point. I actually had my DHT levels checked and waiting for the results. Once I've been on creatine for a few weeks I'll get the DHT levels checked again and see whats what
This can also be interesting
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Matt Dominance and Hair cafe are the 2 youtubers I trust the most about Hair Loss
Both seem to say that it should be ok, notably the second video I sent talks about the difference between scalp DHT and serum DHT
The issue is that a lot of people do report that creatine literally destroyed their hair, is it really the reason or not I don't know
I guess that there is still no definitive answer on it and every guy with MPB should evaluate if it's worth the risk or not
For me it had definitely an effect on my workouts and athletic performance but my face looked puffier (when I gain weight it tends to go straight to the face), so I always had a love hate relationship with it.
Also you lose the bulky aspect after a few weeks not taking it and you will also gain 2-3 kg on it
Even when I type those lines I'm torn apart if it is a good Idea or not to take it
Ideally I would like to switch to Tongkat Ali and drop Creatine, that's the why of the thread
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17 minutes ago, Johnny129 said:
It comes from a study of rugby players. Didnt contain anything about hairloss directly but an increase in DHT. There is controversy around the study with doubts and differing opinions but there are people on both sides in terms of whether it can accelerate hairloss in those prone to MPB or not.
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16 minutes ago, Johnny129 said:
Where was it debunked Nick? I used to use it years ago but havent done recently due to the potential hair loss. Im starting topical Dut soon and was going to start the creatine again then to minimise risk
It all comes from one study done on young guys from 18/19 years old, so they actually don't know if it was really the creatine that made the hair-loss progress or if it simply due to the fact that people with MPB can lose a lot of hair at that age.
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Creatine does help a lot indeed and I think that the increase in hair-loss it's supposed to cause was debunked
Thanks for your feedback
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1 minute ago, sunsurfhair said:
Get your levels checked prior to usage. You should while on fin anyway. Test (total/free), Estradiol sensitive, DHT. You may not even need them if your levels are normal. I’ve used both and haven’t noticed any increase in hair loss.
It's not that I need it, it's purely to improve my athletic performances and general well being.
Did you get noticeable effects from these 2 plants?
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Hey guys,
I would like to try out those 2 natural supplements that are supposed to be good for daily life and lifting (and sports in general). They both raise Testosterone (for Tongkat Ali supposedly without raising DHT).
The issue of course is that I just had a HT and I'm only 29 so I'm asking myself if it would be a good move? I take 0,5 mg/day of Fin but I don't know if it make it safe to raise my T.
Anyone has experience with those supplements?
*Image is only illustrative I'm not making an advertisement for any brand in particular
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52 minutes ago, RTC said:
Love it.. encouraging during the ugly ducking phase
Yeah I won't say "don't watch your hair just be patient" because you most likely will watch your hair 😁
But just don't get too impatient for the 3 month mark as for me it nearly only started approaching the 4 month mark
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1 hour ago, Mood Swings said:
Things are starting to look great man.. keep growing and keep us updated
are you on any meds?
I take fin 0,5mg/day, no side effects at all (starting just a few weeks before the HT, I know this is a mistake but I do not suffer from an ultra aggressive loss)
Anf foam minoxidil only in the evening
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Not gonna lie for 6 month and a half it's not good, if you told me last picture was 4 months after the HT I would have believed you
But we see improvement between the 2 last pics and maybe african american hair grows slower (don't know about this one)
I also saw cases where the 6 month result was nowhere near the end result, so you should keep faith if you picked a good surgeon
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I went with Yaman I'm nearing the 5th month mark so it would be too early to judge
If you have questions do not hesitate -
14 minutes ago, NARMAK said:
I think this thread is a great example of why patience is key. I'm literally in that 3 month/90 or so day period soon and i have barely seen it progress myself, but this is why it's important to know those are the peak "Ugly Duckling" months.
Yes, the good times will start for you bro
Good for you that you stayed calm, I knew about the ugly ducking phase but still panicked. But that's why I'm keeping this thread alive, to give confidence to people around that 2-3 month mark who start doubting
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4 month + 25 days
It's still improving when looking back a few days behind.It's not where I would like to be when there is strong lightning but when it's dark even outside I got a "It looks good bro, looking like the hair you had at 20*"
Still hopes it gets thicker and keeps improving for another 3 months or so
If I had to rate my HT results now I would give it a 6/10
*I'm 29
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You should give it a try if being bald is really bothering you, but I wouldn't expect too much either
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16 minutes ago, SeanToman said:
Month 6 seems to be definitive for most people.
Well as we had kind of the same growth timeline I hope to still see a few improvements between month 6 & 10
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4 hours ago, StillAlive said:
Lookin' good man, just imagine what's going to happen by Month 6!
It's between month 5 & 6 that you saw the most growth?
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On 8/7/2022 at 6:28 PM, SeanToman said:
Month eleven update!
Once again not a whole lot of change has happened this month.
I think I'm at the stage now were the transplant has settled.Since not a whole lot has happened for this months post, I decided to shave my donor area down to a grade 1 so you guys can take a good look at the donor area.
According to other users on this form; a grade 2 is the minimum length needed to hide FUE scars, so grade 1 should show you them.
Additional note; I've had my third and final SMP treatment two weeks ago, will be making a review of this also in the near future once it's settled. The SMP treatment was only done on the crown/midscalp & hairline. NOT THE DONOR. So you'll see a difference in density in the donor area at grade 1.
11 months post operation:
(New Camera / Alternative lighting)
(Prior to shaving donor & haircut shorter on top)
You probably are at 95% of the final result right now and it looks more than good, especially coming from elithair
I don't think you need a second HT you shlould save your grafts as your still young
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17 hours ago, pkipling said:
It's looking great! Also - in my experience, the donor area even improved over time, so that harvested look you're seeing could also very likely start to balance out once everything stabilizes a bit more. You could probably even cut it even shorter in the future.
That's great to hear !
I'm excited for this month & september
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13 minutes ago, SeanToman said:
Looks great bro, indeed our 4 months pics look similar
I already had more grow these last 2 weeks than the whole 3rd month post op
How many grafts did you have implanted?
I had 3750, I think you're in that range too
Ashwaganda & Tongkat Ali effects on hair loss
in Hair Restoration Questions and Answers
Posted
mmmh that's what I thought even in my first response to Johnny but the conclusion from more experts on the topic is "your call, you can chose between creatine or saving a few years on your MPB"