Thank you for the reply shera - so to give a little bit more of an idea as to what I'm doing to combat this...
I have changed my diet to a paeolo so no sugars grains etc plus I go for a half hour jog everyday to get the blood flowing
I am taking biotin 5,000 x 2 daily so morning and evening
I am also taking pumpkin seed oil 10,000 x 2 daily again morning and evening
I massage my temple areas 3/4 times a day and I am using peppermint oil, coconut, olive and rosemary for the evening massage followed with rapping my head overnight in a bag to keep the blood flowing around these areas.
I do no smoke or drink and I am happy to totally give this us for life anyway so I guess I have a few questions for you -
1) would the adjustments I have made to my lifestyle as described above help with new or miniaturised hairs growth to the point where I would no need fin or a HT?
2) is I decided to go down the HT route would it be unreasonable to assume I would need another bigger graft in later life?
3) My hair is fairly curly... now this is a godsend because it creates the illusion I have a thicker head of hair as I wear my hair forward covering my forehead... I assume going down the HT route would be difficult because as I have read I would not be as suitable as donor?
Thank you for the advise and your reply!