Pro2Guy

Taking the plunge and after agonizing with choosing the correct doctor, I have chosen Dr Rahal in Ottawa. I live in Toronto and from what I have read, he is 'THE MAN" in my market place. Probably going to be in the 4000 graft territory and getting it done in February. Any suggestions, comments, feedback etc would be appreciated in terms of getting ready or Dr Rahal experiences in general. He is the first to suggest scalp stretching excercises to me ahead of time and I found that a bit different than anyone else I met with. Do they really help?