My story - 29yr need advice!

[McCormac]

Hey guys,

 

I'm a 29yr male, started losing my hair around 22ish. I am a diffuse thinner (NW 2) and lost about 70-75% of my frontal and mid frontal hair and about 40-55% ish or even more on my crown area. I'm been reading a lot of forums, trying various supplements on and off and recently had a hair transplant with Dr.Rahal (2900 FUE) for my front area.

 

I am interested in maximizing the result in terms of supplement i can take, what to avoid and what can i do to maintain and thicken existing hair. I will not use Fin though (gave sides)

 

I used some LLLT device in the past and i DO think it did something. I wasn't really consistent though and recently lost it (x5 laser). Thinking of getting it again. I also used a hair concealer which made my hair look really thick and it's absolutely amazing. I am now shaved though post HT so kind of depressed.

 

Here's what im considering:

 

General Hair health/Beautification:

1. MSM (1,500 tablets every day)

2. Biotin 5,000 mcg daily (want to start)

3. Vitamin B-complex, C, and E (or just a multivitamin)

4. Silicon Supplement (like Biosil)

5. Silica Supplement

6. Probiotic

 

Natural Regime:

1. Curcumin + Resveratrol (ImmortalHair advice)

2. Ecklonia cava extract (ImmoralHair Advice)

3. Saw Palmetto + Nettle + Beta Sits supplement (advice as to which?

 

Clinically proven:

1. I want to start Nizoral twice a week (3 months post transplant)

2. I want to use Minoxidil soon (1 month post op) and debating between Kirkland Foam vs Rogaine Foam. I am a bit worried about sides like "ugly face/face swelling" or "dark circles". I can't decide if people who claim they got it are weird trolls or have a point.

 

I want to learn about more treatments. Like CB03, RU, HR23, Copper Pepties, Adenogen or whatever else can be incorporated and boost the overall results.