brokenrice Posted March 28, 2023 Share Posted March 28, 2023 I’ve just completed day 6 Post HT with Eugenix and they have suggested that after day 7 (head wash) I can resume heavy exercise/ sweat inducing activities. I’ve read so many conflicting advice from others, where some clinics reccomend waiting a month before exercising. For those that have done a HT, do you think if I go for a 30 min run on day 7 it will ultimately affect my results? Link to comment Share on other sites More sharing options...
Regular Member JDB89 Posted March 28, 2023 Regular Member Share Posted March 28, 2023 Differs surgeon to surgeon, mine was 2 weeks for "light" exercise which I think is gym work and cardio, then a month for contact sports 1 Link to comment Share on other sites More sharing options...
Valued Contributor Gatsby Posted March 28, 2023 Valued Contributor Share Posted March 28, 2023 Best to go by your own surgeon's recommendations. I was told good after head wash (7 days for FUE). 1 GATSBY 'UNPLUGGED!' 15,671 (3 surgeries) Grafts FUE+BHT Dr. Sethi Eugenix Link to comment Share on other sites More sharing options...
Regular Member ScottishGuy21 Posted March 28, 2023 Regular Member Share Posted March 28, 2023 I aired on the side of caution and gave it a month for heavy lifting , 3 weeks for running The aim until your scabs are gone and wounds healed is to be as clean as possible. Personally for the sake of a few days I didn’t want to risk infection / folliculitis Always go with what your Dr says Link to comment Share on other sites More sharing options...
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