Hi all,  I started losing my hair around the age of 16. Both my maternal and paternal sides lost hair at a young age. I started my hair loss journey at the age of 19 and began using topical minoxidil and finasteride daily. My hair improved drastically, and all miniaturisation was gone. But by 23, I found my hair had become unstable again, and the quality of my had become variable. I put this down to poor diet and stress, and this was when I implemented positive lifestyle changes; changing m