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Stop Hair Loss With Exercise?


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What is the craziest things you guys have heard, I recently overheard someone at my gym talking about hair loss and how exercise could improve blood circulation and stop hair loss. I was tempted to interject and explain why that's not really possible, but I figured hey if that motivates someone to get fit and healthy who am I to say anything haha. I'd love to hear some stories, so guys feel free to share.

Stop Hair Loss With Exercise Fact or Fiction?

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Melvin- Associate Publisher and Forum Moderator for the Hair Transplant Network, the Coalition Hair Loss Learning Center, and the Hair Loss Q&A Blog.

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  • 8 months later...
  • Senior Member
On 1/22/2019 at 12:13 AM, Melvin-Moderator said:

What is the craziest things you guys have heard, I recently overheard someone at my gym talking about hair loss and how exercise could improve blood circulation and stop hair loss. I was tempted to interject and explain why that's not really possible, but I figured hey if that motivates someone to get fit and healthy who am I to say anything haha. I'd love to hear some stories, so guys feel free to share.

Stop Hair Loss With Exercise Fact or Fiction?

Lol, kudos to you for not raining on that guy's parade. People need all the motivation in the world to exercise

My advice does not constitute a patient-physician relationship nor as medical advice and all medical questions/concerns should be addressed to your medical provider. 

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  • 3 months later...
  • Senior Member

at HLC they suggest not training for 4 weeks because they are scared that the blood goes from scalp to arms and legs.
Obviously this is completely non sense.
But it is funny to see that gym maniac suggest that WL increase hair density and lazy people think that WL think can be harmful for hair growth!

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  • 2 years later...
  • 2 weeks later...
  • Senior Member

If that's the case, my hair loss should've stopped 15 years ago! I've actually heard that exercising increases hair loss. But not exercising will cause problems that are far worse.  Unfortunately when it comes to MPB, there's a lot of disinformation. 

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