Jump to content
AlexParker55

What are Fitting Exercises into a busy day?

Recommended Posts

Hello, Everyone

i have a question about fitting exercise "How do i fit exercise into while having a busy home based business and any other important work.

i am hoping a positive reply

Thanks

Share this post


Link to post
Share on other sites

The old sayings are always true include "Something is better than nothing" That's why i am suggesting you to have body stretches, light walk after meals. you will never think of workout more as you have tight schedule.

Share this post


Link to post
Share on other sites

I agree with ClinicByChoice41, stretches, walks, and you can do a 5-15 minute exercise without leaving your house. Crunches, jumping jacks, etc.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


√ó