Regular Member AlexParker55 Posted August 30, 2014 Regular Member Share Posted August 30, 2014 Hello, Everyone i have a question about fitting exercise "How do i fit exercise into while having a busy home based business and any other important work. i am hoping a positive reply Thanks Link to comment Share on other sites More sharing options...
Regular Member AlexParker55 Posted September 4, 2014 Author Regular Member Share Posted September 4, 2014 Somebody Reply Link to comment Share on other sites More sharing options...
Regular Member ClinicByChoice41 Posted July 16, 2015 Regular Member Share Posted July 16, 2015 The old sayings are always true include "Something is better than nothing" That's why i am suggesting you to have body stretches, light walk after meals. you will never think of workout more as you have tight schedule. Link to comment Share on other sites More sharing options...
Regular Member bpittsburgh Posted November 21, 2015 Regular Member Share Posted November 21, 2015 I agree with ClinicByChoice41, stretches, walks, and you can do a 5-15 minute exercise without leaving your house. Crunches, jumping jacks, etc. Link to comment Share on other sites More sharing options...
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