Discovered My Holy Grail for Healthy Hair

[Cant decide]

I thought I would share with everyone the regimen which has allowed my hair to be the healthiest it has been in years and feel dramatically thicker and softer than ever. There is nothing here that you guys have not heard of but after years of experimenting, here is what is working best for me.

Meds/Vitamins:

1.25 mg Proscar daily

Rogain Foam 2x/day

4000 mcg Biotin

General healthy hair multi vitamin

Two caps fish oil daily (For Omega 3)

2100 mg MSM Daily

 

Styling Products:

Kerastase Capital Force Shampoo

Aveda hair potion (For crown)

Samy fat hair thickening cream

American Crew Fiber

[Radius]

Thanks for sharing. That is a lot of biotin!

Edited December 19, 2011 by Radius

[NEWHAIRPLEASE]

Sounds like a winner!

[znydn]

Sounds like we have a definite winner here! That much of biotin! God it has to rush hair from every possible part of the head.

[RCWest]

I believe Corvettester takes 10,000 mcg.!

[MrJobi]

Good stuff!

 

One thing that made a huge difference in my hair texture (yes, and thickness) was to condition daily. I use Fructis 3 minute olive, shea and avocado conditioner and it seriously works wonders.

 

My hair is a bit coarse and frizzy and this smooths it out. BIG fan of Kerastase Capital Force products but very expensive.

 

I'll have to try the thickening products mentioned

 

Thanks

Jobi

[Cant decide]

I wanted to amend this thread with something I discovered recently. The fish oil I have been taking seems to have made my scalp/hair extremely oily. I have never had oily hair and believe me when I tell you, it has been VERY oily after about 6 weeks on fish oil. I stopped the fish oil now for about a week and my hair/scalp is just starting to recover. I am not saying everyone will react this way to it but I sure did. The rest of the above protocol is working beutifully for me.

[aosummers12]

Yes fish oil does seem to have that side effect. It is usually taken by people who have psoriasis to help them with the dryness of their skin.

[NEWHAIRPLEASE]

I think I have found my winner as well...here is my current regimen..

 

2.mg finasteride daily( just easier to break pills in half )

rogaine foam 2X daily

Nizoral shampoo 2 or 3 times a week

Biotin 5000 daily

MSM 3000 daily

B Complex

Head N Shoulders 2 n 1...

[Cant decide]

I hear good things about the head and shoulders. I think I will give it a try.

[Swimmy]

What type of fish oil are you taking?

 

 

Have you tried Krill fish? Its 6x more absorbable than regular fish oil. Not to mention studies have shown that alot of these companies are selling rancid fish oil

[Swimmy]

I wanted to amend this thread with something I discovered recently. The fish oil I have been taking seems to have made my scalp/hair extremely oily. I have never had oily hair and believe me when I tell you, it has been VERY oily after about 6 weeks on fish oil. I stopped the fish oil now for about a week and my hair/scalp is just starting to recover. I am not saying everyone will react this way to it but I sure did. The rest of the above protocol is working beutifully for me.

 

 

 

As I said. Brand is HUGE factor in fish oil.

[duca]

hello

is better Aveda hair potion or Samy fat hair thickening cream x ticker dense fuller hair?

what kind of Kerastase Capital Force Shampoo do you use ???

oral msm ticker your hair?

thanks in advice!

[Cant decide]

I think the samy thickening cream is better than Aveda.

 

Kerastase capital force densify is what I use. For a much cheaper option, pantene flat to volume works awesome as well.

 

MSM does not thicken the hair but makes it healthier as well as makes it grow faster.