Regular Member Jetsfan Posted April 29, 2011 Regular Member Share Posted April 29, 2011 I am now approx 3 weeks post op and I just bought msm, any advice on how much to take? Thanks, Jetsfan Link to comment Share on other sites More sharing options...
Senior Member Jotronic Posted April 29, 2011 Senior Member Share Posted April 29, 2011 Most guys take 3000mg per day. Usually this is three horse pills as most bottles I've seen have 1000mg capsules. Remember, it will help growing hair grow faster, not help grafts sprout faster. The Truth is in The Results Dr. Victor Hasson and Dr. Jerry Wong are members of the Coalition of Independent Hair Restoration Physicians Link to comment Share on other sites More sharing options...
Regular Member Jetsfan Posted April 29, 2011 Author Regular Member Share Posted April 29, 2011 Thanks jotronic, will try it for a few months. Link to comment Share on other sites More sharing options...
Senior Member Jotronic Posted April 29, 2011 Senior Member Share Posted April 29, 2011 My pleasure. In addition, you may notice your nails growing faster as well since hair and nails are made of the same stuffs. Also, it's great for joint pain. I used to get a sore knee a couple days after even a short run but when I would be on MSM for a few weeks I would have zero issues with it. The Truth is in The Results Dr. Victor Hasson and Dr. Jerry Wong are members of the Coalition of Independent Hair Restoration Physicians Link to comment Share on other sites More sharing options...
Senior Member RCWest Posted April 29, 2011 Senior Member Share Posted April 29, 2011 Yes this is the MSM of the very popular MSM/Chondroitin regimen many people follow for joint problems. Finasteride 1.25 mg. daily Avodart 0.5 mg. daily Spironolactone 50 mg twice daily 5 mg. oral Minoxidil twice daily Biotin 1000 mcg daily Multi Vitamin daily Damn, with all the stuff you put in your hair are you like a negative NW1? Link to comment Share on other sites More sharing options...
Senior Member spreadlocks Posted January 24, 2012 Senior Member Share Posted January 24, 2012 Hi Guys. Sorry to bump an old thread but do you take all 3000mg of your msm at one time in the morning or do you spread it through the day? My capsules are 750mg so I will be taking 4 a day. Would I be better taking all 4 when I wake up or 2 in the morning and 2 at night? Thanks Link to comment Share on other sites More sharing options...
Regular Member Jetsfan Posted January 24, 2012 Author Regular Member Share Posted January 24, 2012 Spreadlocks, I bought Kirkland brand Glucosamine with 1500 mg of MSM from Costco, I take one pill with breakfast and one with dinner. Pills are pretty big but don't bother me. Jetsfan Link to comment Share on other sites More sharing options...
Senior Member spreadlocks Posted January 24, 2012 Senior Member Share Posted January 24, 2012 Thanks. Link to comment Share on other sites More sharing options...
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