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Found 3 results

  1. I remember I took Creatine for a few months back in 2012, while I didn't really notice a big difference in terms of size and strength. I did notice increased hair shedding. After researching a bit further I found that Creatine was linked with hair loss. What are your guys experience with Creatine? I'd love to hear the communities input. Does The Popular Exercise Supplement Creatine Cause Hair Loss
  2. There is a lot of debate on the internet relating to the use of protein drinks and supplements causing MPB. However, I am not at all convinced in any of these claims or in fact if there is any proven scientific truth from any of these studies. It would be virtually impossible to conduct reliable study as you would have to have 100 men all the same age, eating the same food, doing the same job, the same level of fitness etc etc to reliably establish if there exists a link between Protein shakes & creatine supplements that cause hair loss. My own personnel thoughts are based on the following: I am an identical twin (monozygotic) and I have been consuming Protein drinks and taking creatine supplements on and off (3 drinks per day – 2 x Maxi Promax Lean & 1 x Maxi Cyclone) for several years and I am also a serious gym goer (2 hours per day at least 6 days per week), however, my identical twin has never taken protein shakes or creatine supplements and although he does go to the gym he is not as fanatical about it as myself. However, we both have an identical hairline!!!, subsequently I am sceptical that these sports nutrition have any impact MPB is all down to your genetic makeup. Has anyone any different thoughts on this subject or aware of any definite proof of this hair loss link? I have attached a couple of photos, I am the twin in the black t-shirt and my twin brother has the blue t-shirt
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