About 2 weeks ago I suddenly started seeing EXTREME hair loss. About 2 weeks prior to the onset of EXTREME loss, I began using 5% minoxidil twice a day and increased my daily dosage of finestride (propecia) from ~ 1.7mg/day to ~ 3.8mg/day. I've been using finestride since it was introduced and I've been taking ~ 1.7mg/day for a couple years, but increased the dosage based on a recommendation from a hair loss specialist. I've used minoxidil in the past, but never felt I'd seen a benefit and always felt that if anything, I saw more hair shedding while on minoxidil.
My doctor now says I'm experiencing telogen effluvium. What should I do? I'm worried that using 5% minoxidil 2 times a day may be the problem, as I'd just applied it at night when I was using it consistently over the course of a whole year. If it's the finestride, should I completely stop using it or just go back to my original dose before the onset of the EXTREME shedding? HELP!!!
P.S. In the past I've felt maybe Tricomin (copper peptide) folical spray was at least soothing and may have helped my hair. I quit using it, as many say there's no proof it does anything. Should I consider using it again? HELP!!