good luck
I'm behind you, i also a month after HT with cinik
4100 grafts, the last week my hair start to fall Like falling autumn
At first, I was nervous and talked to the clinic and they told me it was normal
I personally started doing sports after a month, of course, I had asked before
Also takes their multivitamin and shampoo, cinik clinic staff are really nice and helpful with any questions
Wishing you and me great success and holding fingers and follicles