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Hair Restoration Discussion Forum - By and For Hair Loss Patients |
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Hi, just to let you know, for the biotin to be effective you need a high dose, I'm currently taking 5000mg capsules once a day.
The best quality and brand that I've found is American and it's called Now Biotin and it's available from Amazon.com. Not sure if anyone in India sells this brand but it's worth tracking down the best. Biotin 5000 mcg - 60 Vcaps® - NOW Foods Good luck. Best wishes - Alejandro |
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Hi, just to let you know, for the biotin to be effective you need a high dose, I'm currently taking 5000mg capsules once a day.
The best quality and brand that I've found is American and it's called Now Biotin and it's available from Amazon.com. Not sure if anyone in India sells this brand but it's worth tracking down the best. Good luck. Best wishes - Alejandro |
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