
10-01-2009, 10:13 AM
|
 |
Senior Member
Guru Real Hair Club Member
|
|
Join Date: Mar 2008
Posts: 321
Last Online: 05-18-2012 02:09 PM
|
|
Do P90X....I just finished my first round and the results are PHENOMENAL.
Its a kick-ass program, it is extremely hard but it works 100%. Check out youtube and just search for "p90x results". People just post videos (actually its more of a picture slide show) but you will get an idea of what it is. I haven't exercised for more than 15 years.. I wasn't fat but I had what I call a "skirt belly" that flops down.
After 90 days, my stomach has a 4-packs (didnt get the 6-pack cause I didnt really diet)
|