Hair Restoration Discussion Forum - By and For Hair Loss Patients
Go Back   Forum By and for Hair Loss Patients > Issues Not Related To Hair Loss > Physical Fitness Issues

Welcome! This forum has over 180,000 posts and 12,000 before and after photos going back several years. To research a topic or physician, click on "Search" and enter the name.

You are currently a guest with limited access. By joining our FREE community you can post on this forum, reply privately to other members and or create your own profile, blog and photo album. Registration is easy, private and free so Join Today!

If you have any problems with the registration or login process, please contact us. If you are new please visit our FAQ.

Physical Fitness Issues Start your own topic by posting comments or questions here. Your input and new ideas for topics is what makes this community vital.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #11   Top  
Old 10-01-2009, 10:13 AM
HairDew's Avatar
Senior Member
Guru Real Hair Club Member
 
Join Date: Mar 2008
Posts: 321
Last Online: 05-18-2012 02:09 PM
Default

Do P90X....I just finished my first round and the results are PHENOMENAL.

Its a kick-ass program, it is extremely hard but it works 100%. Check out youtube and just search for "p90x results". People just post videos (actually its more of a picture slide show) but you will get an idea of what it is. I haven't exercised for more than 15 years.. I wasn't fat but I had what I call a "skirt belly" that flops down.

After 90 days, my stomach has a 4-packs (didnt get the 6-pack cause I didnt really diet)
Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 08:11 PM.


Search Engine Optimization by vBSEO 3.6.0